Trader Joe’s Magic: 20 Delicious Recipes You Can Make with 6 Ingredients or Less
When dinner inspiration runs low, there’s one place we all turn for a little magic — Trader Joe’s. With their creative ingredients and ready-to-go shortcuts, cooking can feel effortless again. Whether you’re in the mood for something cozy, fresh, or just plain easy, these recipes prove that less really is more.
Each recipe uses six Trader Joe’s ingredients or fewer, so you can spend less time prepping and more time enjoying.
Breakfast & Brunch
1. Everything Bagel Breakfast Bake
Ingredients:
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3 Everything Bagels (torn into chunks)
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6 Eggs
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1 cup Milk
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1 cup Shredded Cheese Blend
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1 tbsp Everything But the Bagel Seasoning
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2 Green Onions, chopped
Instructions:
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Preheat oven to 350°F.
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Layer bagel pieces in a greased baking dish.
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Whisk together eggs, milk, cheese, and seasoning. Pour over bagels.
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Sprinkle green onions on top.
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Bake 30–35 minutes, until puffed and golden.
2. Croissant French Toast Bake
Ingredients:
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4 Trader Joe’s Croissants (day-old works best)
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4 Eggs
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1 cup Half & Half
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1 tsp Vanilla Extract
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2 tbsp Maple Syrup
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Powdered Sugar (for topping)
Instructions:
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Preheat oven to 350°F.
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Tear croissants into pieces and place in a baking dish.
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Whisk eggs, half & half, vanilla, and syrup. Pour over croissants.
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Let soak 10 minutes, then bake 25 minutes.
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Dust with powdered sugar before serving.
3. Greek Yogurt Parfait Pops
Ingredients:
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Vanilla Greek Yogurt
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TJ’s Granola
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Fresh Berries
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Honey
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Coconut Flakes
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Popsicle Sticks
Instructions:
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Layer yogurt, fruit, and granola in silicone molds.
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Drizzle with honey and sprinkle with coconut.
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Freeze 3–4 hours, then unmold for grab-and-go breakfast pops.
4. Green Goddess Breakfast Wrap
Ingredients:
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Whole Wheat Tortilla
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Scrambled Eggs
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TJ’s Green Goddess Dressing
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Avocado Slices
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Spinach
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Feta Crumbles
Instructions:
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Spread Green Goddess dressing on tortilla.
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Add eggs, spinach, avocado, and feta.
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Roll tightly and toast in a skillet for 2–3 minutes per side.

Lunch & Light Meals
5. Mediterranean Chickpea Salad
Ingredients:
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1 can Chickpeas (rinsed)
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Cherry Tomatoes
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Cucumber
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TJ’s Greek Feta Dressing
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Kalamata Olives
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Feta Cheese
Instructions:
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Chop veggies and combine with chickpeas.
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Toss with dressing, olives, and feta.
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Chill 15 minutes before serving.
6. Spicy Peanut Noodle Bowl
Ingredients:
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TJ’s Rice Noodles
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Spicy Peanut Vinaigrette
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Shredded Carrots
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Shredded Cabbage Mix
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Green Onions
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Crushed Peanuts
Instructions:
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Cook noodles per package directions.
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Toss with vinaigrette, carrots, and cabbage.
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Top with peanuts and green onions.
7. Chicken Shawarma Wraps
Ingredients:
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TJ’s Shawarma Chicken Thighs
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Garlic Spread Dip
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Pita Bread
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Romaine Lettuce
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Cucumber Slices
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Pickled Onions
Instructions:
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Bake chicken per package instructions.
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Warm pita and spread garlic dip.
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Add chicken and toppings, wrap, and serve warm.
8. BBQ Chicken Flatbreads
Ingredients:
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TJ’s Naan Bread
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BBQ Sauce
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Cooked Shredded Chicken
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Shredded Mozzarella
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Red Onion Slices
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Cilantro
Instructions:
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Preheat oven to 400°F.
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Top naan with BBQ sauce, chicken, cheese, and onions.
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Bake 8–10 minutes until bubbly.
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Garnish with cilantro before serving.

9. Pesto Caprese Sandwich
Ingredients:
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Ciabatta Roll
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TJ’s Pesto
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Fresh Mozzarella
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Tomato Slices
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Arugula
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Balsamic Glaze
Instructions:
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Spread pesto on ciabatta.
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Layer mozzarella, tomato, and arugula.
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Drizzle with balsamic glaze and press lightly before serving.
10. Greek Chicken Bowls
Ingredients:
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TJ’s Lemon Herb Chicken
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Cooked Quinoa
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Cucumber
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Tomato
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Feta
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Tzatziki Sauce
Instructions:
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Slice chicken and arrange over quinoa.
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Add chopped veggies and feta.
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Drizzle with tzatziki.
Dinner
11. Creamy Pesto Tortellini
Ingredients:
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TJ’s Spinach Tortellini
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Kale Basil Pesto
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Cherry Tomatoes
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Heavy Cream
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Spinach
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Parmesan
Instructions:
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Cook tortellini and drain.
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Stir in pesto, cream, and spinach until combined.
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Add tomatoes and Parmesan. Serve warm.

12. Cauliflower Gnocchi with Tomato Cream Sauce
Ingredients:
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TJ’s Cauliflower Gnocchi
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Arrabbiata Sauce
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Heavy Cream
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Olive Oil
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Parmesan
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Basil
Instructions:
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Sauté gnocchi in olive oil until golden.
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Add sauce and cream, heat through.
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Top with Parmesan and basil.

13. Salmon Rice Bowls
Ingredients:
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Frozen Salmon Fillets
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TJ’s Frozen Jasmine Rice
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Soyaki Sauce
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Avocado
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Cucumber
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Green Onion
Instructions:
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Bake salmon and flake into chunks.
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Heat rice and top with salmon, avocado, cucumber, and green onion.
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Drizzle with Soyaki sauce.
14. Trader Joe’s Mini Pizzas
Ingredients:
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Mini Naan
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Pizza Sauce
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Shredded Mozzarella
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Mini Pepperoni
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Olive Oil
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Red Pepper Flakes
Instructions:
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Brush naan with olive oil.
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Add sauce, cheese, and pepperoni.
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Bake 8 minutes at 400°F. Sprinkle flakes on top.
15. Shrimp Tacos
Ingredients:
-
Frozen Argentinian Shrimp
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Corn Tortillas
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TJ’s Cilantro Dressing
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Slaw Mix
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Lime
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Avocado
Instructions:
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Sauté shrimp with olive oil and lime.
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Fill tortillas with shrimp, slaw, and avocado.
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Drizzle with dressing.

16. Mushroom Truffle Risotto
Ingredients:
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TJ’s Mushroom Risotto (frozen)
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Truffle Oil
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Parmesan
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Baby Spinach
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Garlic Paste
-
Black Pepper
Instructions:
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Heat risotto per package.
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Stir in spinach, garlic, and truffle oil.
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Finish with Parmesan and pepper.
17. Orange Chicken Lettuce Cups
Ingredients:
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TJ’s Mandarin Orange Chicken
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Romaine Lettuce Leaves
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Green Onions
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Shredded Carrots
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TJ’s Chili Onion Crunch
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Sesame Seeds
Instructions:
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Cook orange chicken per package.
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Fill lettuce leaves with chicken, carrots, and onions.
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Drizzle with Chili Onion Crunch and sprinkle sesame seeds.
Snacks & Sweets
18. Dark Chocolate Peanut Butter Cups (Homemade!)
Ingredients:
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TJ’s Dark Chocolate Chips
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Creamy Peanut Butter
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Coconut Oil
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Sea Salt
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Crushed Almonds
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Maple Syrup
Instructions:
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Melt chocolate with coconut oil.
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Spoon into liners, add peanut butter + drizzle syrup.
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Top with almonds + salt, freeze until set.
19. Frozen Yogurt Bark
Ingredients:
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Greek Yogurt
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Honey
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Berries
-
Almond Butter
-
Granola
-
Dark Chocolate Chips
Instructions:
-
Spread yogurt on parchment.
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Swirl in honey and almond butter.
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Add toppings, freeze 3 hours, and break into pieces.
20. Cinnamon Roll “Monkey Bread” Bites
Ingredients:
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TJ’s Cinnamon Rolls
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Butter
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Brown Sugar
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Cinnamon
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Cream Cheese Frosting (from package)
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Chopped Pecans
Instructions:
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Cut rolls into quarters, toss in melted butter + sugar + cinnamon.
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Bake in muffin tin 15–18 min.
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Top with frosting and pecans.
With just a few Trader Joe’s staples, you can make meals that look gourmet and taste incredible — all with minimal effort. Whether you’re feeding a family or just craving something quick, these 6-ingredient wonders prove that Trader Joe’s is every home cook’s secret weapon.

